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The Movement Series Part 2: At Home Equipment

We are approaching the one year anniversary of the pandemic here in the USA. Depending on where you live and what you do, that may mean a...

Welcome to 2021 - The Movement Series Part 1

We made it to 2021! WOOHOO! Now we need to survive this year. Let’s face it, it's been a very trying 9-10 months. There is some real hope...

Taking Care of Our Skin

Skin care is such a huge topic in general, but it can be an extra concern for those of us with larger bodies. We have more skin and...

Keeping Our Bodies Fresh and Dry

It is hot outside! At least it is here in LA. It feels like I'm always sweating! I’ve lived on the East Coast and in other places with...

Managing Plantar Fasciitis While Fat

In my opinion, one of the best things about living in LA is year-round flip flop weather. I wear flip flops every single day of the year....

Getting Rid of Belly Sweat

A review of tummy liners!

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