5 days ago7 minWelcome to 2021 - The Movement Series Part 1We made it to 2021! WOOHOO! Now we need to survive this year. Let’s face it, it's been a very trying 9-10 months. There is some real hope...
Oct 5, 20204 minTaking Care of Our SkinSkin care is such a huge topic in general, but it can be an extra concern for those of us with larger bodies. We have more skin and somet...
Aug 10, 20202 minKeeping Our Bodies Fresh and DryIt is hot outside! At least it is here in LA. It feels like I'm always sweating! I’ve lived on the East Coast and in other places with lo...
Jul 27, 20203 minI Hate Plantar FasciitisIn my opinion, one of the best things about living in LA is year-round flip flop weather. I wear flip flops every single day of the year....
